Journeys In Motherhood, Self Care

Motherhood and Mental Health: Compassion and Wellness

I reflect on my motherhood journey in acknowledging the daily balancing act that mothers face,and its impact on mental health. Onlookers would often comment on my hands being full as I navigated grocery shopping with my infant twins in a carrier and pushed my older two children in the shopping cart. As my children have… Continue reading Motherhood and Mental Health: Compassion and Wellness

Mom Motivation And Empowerment, Spiritual Growth and Understanding

Handling Distractions

Life will always have something going on in one fashion or another to throw us off focus with distractions. God never promised that we wouldn't encounter distractions, but the word of God is a blueprint to reel us back in line with organizing our priorities.

Journeys In Motherhood

Motherhood & Self- Acceptance: Owning Your Journey

My motherhood journey has truly been an experience with growing in self-acceptance. I am finally at a place in owning my identity within my motherhood journey without holding the weight of comparisons, embracing changes despite it's complexities, and offering the gift of grace in every step I take within it's daily occurrences within my family.… Continue reading Motherhood & Self- Acceptance: Owning Your Journey

Mom Motivation And Empowerment, Self Care, The Balancing Act

Learning How To Be Good To Yourself

How good are you to yourself? Is taking care of yourself selfish? Sometimes as women and moms we can feel a little guilty when putting our needs first before others in feeling like it's a self-absorbed act. I'm slowly recognizing how equally important it is to devote care to being good to myself as it… Continue reading Learning How To Be Good To Yourself

Self Care

The Decision To Make Your Day Great

I made the decision in growing in gratitude to make my day great regardless of the circumstances at hand. Each day we have the opportunity to not allow events, people, comments, or what maybe lingering at home to have power over the blessing of having life each day. The truth is not everyday will be… Continue reading The Decision To Make Your Day Great

Spiritual Growth and Understanding

A Safe Place

My night senses have grown deeper in being in tune to awake when my twin daughter enters my room at night to run into my bed. It's usually after a bad dream that my sweet daughter Paris calls out "Mom" as her feet pitter -patter quickly through the dark to jump safely into the center… Continue reading A Safe Place