Being Authentic, Spiritual Growth and Understanding

Who Can I Run To?

There was an old school song from the 90's that I would hear my mother play on the radio sung passionately by the R&B group Xscape entitled, "Who Can I Run To?" The song along with it's interpretation within it's lyrics were in reference to love. The question can also be applied in using discernment,… Continue reading Who Can I Run To?

Being Authentic, Spiritual Growth and Understanding

Through Switch Ups & Shake Ups: You’re Covered

I recently went through a roller coaster season of extreme highs and the lowest of the blows. Roller coaster seasons are emotionally draining because there are so many switch ups and shake ups that you're trying to take in during a short period of time. It's in those unpredictable seasons that we must strengthen our… Continue reading Through Switch Ups & Shake Ups: You’re Covered

Self Care, Spiritual Growth and Understanding

Bounce Back! 4 Tips To Rebuild Following A Low Blow

It's unfortunate when we find ourselves being hit with a low blow, especially when in our heart we didn't "do anything wrong" to garner what feels like an attack on our lives. However, none of us are immune to losses, misses, misuses, abuses, or mistreatment. Learning the power of resilience in both spiritual understanding and… Continue reading Bounce Back! 4 Tips To Rebuild Following A Low Blow

Being Authentic, Spiritual Growth and Understanding

The Strength In God Giving Confidence

I could feel my throat getting tight as I held the mic. My heart was pumping out of my chest. It's wasn't just the fact that I had on some stiletto heels that had my knees shaking, but it was the fear of what if I messed this up. I love music, and I've been… Continue reading The Strength In God Giving Confidence

Family Matters, Spiritual Growth and Understanding

One Call Away: Consulting With Our Primary Source

We have so many ways to connect with others in the digital age through text, video chat, cell phones, and social media to share the ongoings of things happening within our lives. It's great to have others to connect with to call on for matters, but may we never forget to consult with our Heavenly… Continue reading One Call Away: Consulting With Our Primary Source

Mom Motivation And Empowerment, Spiritual Growth and Understanding

Purge The Grudge: Steps Towards Healing And Forgiveness

There's nothing worse than that gut turning feeling that nags at your spirit that reminds you that you haven't fully healed or let go of a negative experience or a past offense. Holding on to a grudge is damaging inside and out. Saying that you've forgiven someone, but living in bitterness can feel like your… Continue reading Purge The Grudge: Steps Towards Healing And Forgiveness