Self Care, The Balancing Act

Relax Mom: The Premission To Unwind

I would like to say that I'm a pretty chill mom, but I've had those moments where I struggled to unwind from the day. My mind seemed to race to the next household tasks at hand, tackling homework, figuring out dinner, what was left from work to complete with assignments, attempting to navigate missed calls,… Continue reading Relax Mom: The Premission To Unwind

Mom Motivation And Empowerment, Spiritual Growth and Understanding

You Don’t Look Like What You’re Going Through

Many of us don't look like what we've been through, or we may not look like what we're possibly going through at the time. It's not likely that you'll find someone wearing a Tshirt listing everything they've been through in challenges beginning at their first fall when they begin learning how to walk. Many of… Continue reading You Don’t Look Like What You’re Going Through

Being Authentic, Spiritual Growth and Understanding

Who Can I Run To?

There was an old school song from the 90's that I would hear my mother play on the radio sung passionately by the R&B group Xscape entitled, "Who Can I Run To?" The song along with it's interpretation within it's lyrics were in reference to love. The question can also be applied in using discernment,… Continue reading Who Can I Run To?

Being Authentic, Spiritual Growth and Understanding

Through Switch Ups & Shake Ups: You’re Covered

I recently went through a roller coaster season of extreme highs and the lowest of the blows. Roller coaster seasons are emotionally draining because there are so many switch ups and shake ups that you're trying to take in during a short period of time. It's in those unpredictable seasons that we must strengthen our… Continue reading Through Switch Ups & Shake Ups: You’re Covered

Journeys In Motherhood, Mom Motivation And Empowerment

The Survival Guide For When Moms Have A Bad Day

We've all had those days where things simply put us in a big funk. It reminds me of the author Judith Viorst's children's book "Alexander And The Terrible, Horrible, No Good, Very Bad Day." For some reason our hair didn't come out right despite our prep efforts. The children seem to be on level 5… Continue reading The Survival Guide For When Moms Have A Bad Day

Journeys In Motherhood, Mom Motivation And Empowerment, Spiritual Growth and Understanding

Fighting Flight

My daughter shared in her first experience of dance camp to kick off summer break. It has been awhile since she attended this particular dance studio, but she was familiar since she was a former student. The owner and instructor knew her very well. The instructor has always treated my family kindly. I could see… Continue reading Fighting Flight