I would like to say that I'm a pretty chill mom, but I've had those moments where I struggled to unwind from the day. My mind seemed to race to the next household tasks at hand, tackling homework, figuring out dinner, what was left from work to complete with assignments, attempting to navigate missed calls,… Continue reading Relax Mom: The Premission To Unwind
Tag: Authentic
For Those Who Felt Alone On Valentine’s Day
Valentine's Day is a big commercial holiday centered on love. How could you miss the advertisements of sparkly jewelry, the beautiful flower bouquets placed extra close within the entrance of every grocery store, the chocolate boxes that need no extra boost of deliciousness that seem to be more appetizing, or the sea of red hearts… Continue reading For Those Who Felt Alone On Valentine’s Day
Go Forth In Peace : The Premission To Let Go
I can recall my grandmother saying in a sweet, southern, yet serious tone,"It's not what you do, but how you do it." I reflect on that from trials, errors, and later triumphs from lessons learned from understanding how to let go in peace with leaving minimum collateral damage. The way we live our lives in… Continue reading Go Forth In Peace : The Premission To Let Go
The Difference In Being Alone And Being Lonely: Enjoying Alone Time
I've learned through age, maturity, and in carrying the balancing act of marriage, family, and a slew of interpersonal relationships built from other areas of my life the distinction of being alone and being lonely. The delicate understanding of acknowledging my combination of being both extroverted and introverted allows me to have an appreciation of… Continue reading The Difference In Being Alone And Being Lonely: Enjoying Alone Time
Why Can’t We Rest?
I gave myself permission to take a short "cat nap" after a long week, and I set my alarm to awake me in thirty minutes. My alarm did as it was expected to ring in the allotted time of thirty minutes, but my tired body couldn't seem to rise out of it's comfy spot. The… Continue reading Why Can’t We Rest?
Through Switch Ups & Shake Ups: You’re Covered
I recently went through a roller coaster season of extreme highs and the lowest of the blows. Roller coaster seasons are emotionally draining because there are so many switch ups and shake ups that you're trying to take in during a short period of time. It's in those unpredictable seasons that we must strengthen our… Continue reading Through Switch Ups & Shake Ups: You’re Covered