Mom Motivation & Empowerment

   10 Tips For Taking A Mental Health Break For Moms

I can feel it coming on when my mind and body are depleted from the balancing act of all the roles that I carry. I can be a bit out of sorts on the days my husband has an unexpected sickle cell crisis in being admitted the hospital, and I have to navigate the arrangements… Continue reading    10 Tips For Taking A Mental Health Break For Moms

Family Matters, Mom Motivation & Empowerment

Happy Life Happy Parenting 

There comes a point when how you truly feel in the inside starts affecting those around you on the outside. Those who are the closest to you feel it the most when you're at your best or at your worst especially your family. I saw myself at a very unhappy, unsettling, and low point at… Continue reading Happy Life Happy Parenting