There's nothing worse than that gut turning feeling that nags at your spirit that reminds you that you haven't fully healed or let go of a negative experience or a past offense. Holding on to a grudge is damaging inside and out. Saying that you've forgiven someone, but living in bitterness can feel like your… Continue reading Purge The Grudge: Steps Towards Healing And Forgiveness
Tag: Letting Go of Emotional Baggage
Bag Lady
Many of us are carrying around more junk than what's in our purse. We are carrying the burdensome load of heavy emotional baggage that we need to release to let go. The weight of emotional baggage can be equally as exhausting as carrying around heavy physical baggage. The heavy bags of unresolved issues… Continue reading Bag Lady